ABOUT LIFE’S PEACHY
The concept behind the gym…
The concept behind Life’s Peachy Fitness is to offer a group class training facility, with a supportive & warm community feel. It is a fun training environment, with every member feeling appreciated - not just another number on the books. Member results, both physical & mental, will be our priority.
Our program is the key to health and fitness
Life's Peachy CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
The workouts
The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
The lifestyle
Off the couch, Into movement. The CrossFit lifestyle — a combination of sound nutrition and exercise — is the key to fitness and long-term health.
The community
Your support network. At thousands of affiliates around the world, people encourage and motivate each other in every class as they work toward their goals. Start training with friends. Make new friends. The fun is in the community.
Why our program works
CONSTANT VARIATION
Different every day, CrossFit workouts are tailored to the individual.
HIGH INTENSITY
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.
FUNCTIONAL MOVEMENTS
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.